Head-to-ball knee type
Action: Sit on the top edge of the fitness ball with your legs together. Inhale, raise your hand and keep your back straight. Exha
Summary of ultrasonic week 1
I went to xx Hospital to study echocardiography in the first three months. What impressed me most was the atmospher
How do women lose weight quickly? How women lose weight: sitting in circles.
Sitting on the sofa can also slim down! The action is simple. Keep your legs together