Because the weather will be colder in autumn and winter, most people don't want to do exercise, which will lead to fat accumulation in the body and lead to weight gain. Drinking some lemon honey tea in moderation will help to achieve the effect of detoxification, let the oil and water in the intestine be excreted as soon as possible, and also play a role in whitening and beautifying the skin. Usually it is best to do sit-ups in bed, which can also make fat burn.