1, beauty beauty medicinal liquor
Suanzaoren wine
This medicated wine has the effects of moistening the skin and nourishing the five internal organs for people with rough skin and uneasy mind.
Prescription: Semen Ziziphi Spinosae, Radix Astragali, Poria, Cortex Acanthopanacis, 50g of dried grapes and Achyranthes bidentata, 20g of Radix Asparagi, Radix Saposhnikoviae, Radix Angelicae Pubescentis and Cortex Cinnamomi, 65,438+000g of Fructus Cannabis and 6g of antelope horn tablets.
Methods: Mash the medicine, put it in a cleaner, soak it in alcohol 1.5 kg, seal it for 7 days, and then take it out to remove the residue.
Usage: 65438+ 0 times a day in the morning and evening, with warm drinks before meals.
Beauty wine
This medicated wine has the effect of moistening skin and strengthening body for people who are haggard and tired.
Prescription Poria, Flos Chrysanthemi Indici, Rhizoma Acori Graminei, Radix Asparagi, Rhizoma Atractylodis Macrocephalae, Rhizoma Polygonati and Radix Rehmanniae each 50g, Radix Ginseng, Cortex Cinnamomi and Radix Achyranthis Bidentatae each 50g.
Methods * * * Pulverize into fine powder, wrap it with mosquito net cloth, put it in detergent, soak it in alcohol 1.5 kg, take it on the seventh day, and remove the residue for later use.
Everyone has a love of beauty, depending on how beautiful it is. A healthy diet and good exercise habits make you energetic.
2, staying up late skin care methods
1. Eat more orange fruits and vegetables to protect your eyes.
Orange vegetables and fruits are a must for those who stay up late. Because these fruits and vegetables are rich in carotenoids. Such as carrots, pumpkins, oranges, oranges and so on. Often staying up late is not conducive to the detoxification function of the liver. Chlorophyll in vegetables can play the role of detoxification, while lutein and anthocyanin in fruits can help improve vision. People who stay up late are more likely to get angry and have inflamed gums. Eating more orange fruits and vegetables can effectively alleviate this situation.
2. Drink plenty of water to maintain your skin.
What needs to be supplemented most in staying up late is water, preferably warm boiled water. The water content of human tissue fluid is 72%, and that of adults is 58%-67%. When the water content of human body decreases, the skin will be dry, the secretion of sebaceous glands will decrease, which will make the skin lose elasticity and even wrinkle. In order to ensure water intake, at least 1000 ml of water should be supplemented when staying up late. It is recommended that girls with dry skin spray some toner or apply some moisturizing lotion on their faces when staying up late.
3. Protect the liver and heart and supplement B vitamins.
B vitamins are a kind of water-soluble vitamins, which are not only easy to be lost, but also cannot be made by human body, so they must be supplemented from the outside. They can maintain normal blood circulation in the brain, improve memory and play an important role in relieving stress. B vitamins are indispensable substances for promoting metabolism and converting sugar and fat into heat. Foods rich in vitamin B include peanuts, walnuts, green leafy vegetables, milk, animal liver and beef.
In addition, it is necessary to remind everyone that normal maintenance procedures must be carried out on the skin before staying up late to avoid pore blockage. Moreover, some anti-radiation products should be applied to prevent the skin from deteriorating due to radiation.