Generally speaking, for track and field athletes, except for middle and long distance running, athletes in other events can't stovepipe, and it is possible to have thick legs.

But for ordinary people, as long as they don't often do high-intensity anaerobic exercise, it is not easy to make their legs thicker.

High-intensity anaerobic exercise generally refers to weight-bearing squats and high-intensity leapfrog.

In addition, proper control of food intake can also have the effect of stovepipe.

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