Honey and dried lemon slices can soak in water to lose weight. Reasonable ways to lose weight are exercise and diet. The effect of taking diet pills is not necessarily lasting, and sometimes it will hurt the body. Suggestion: Eat properly and exercise. First of all, you should arrange your three meals a day reasonably, eat more vegetables and fruits, eat well in the morning, eat less at noon, drink a cup of warm boiled water or honey water in the morning, and eat meat at noon or morning. As for sports, you can go out for a run in the morning and evening.