Is it normal to have only one small follicle? It is necessary to check whether the small follicle can ovulate normally. There is only one follicle in color Doppler ultrasound. Only one mature follicle in a month is normal. It is a dynamic process to look at follicles by color Doppler ultrasound, and the result of one color Doppler ultrasound examination is not enough to judge whether ovulation occurs or not. Under normal circumstances, the monitoring of ovulation and the presence or absence of dominant follicles begins around the tenth day of menstruation. Until the dominant follicle disappears, it means ovulation. Ovulation is relatively the easiest time to conceive. One of the symptoms of female ovulation is the obvious increase in secretion during ovulation, which is like clear water. During ovulation, women's genitals will feel slippery, and there will be strips of mucus when wiping secretions with paper towels. Usually, vaginal discharge takes two to three days.
Small follicles refer to those follicles with abnormal development. Small follicles can easily lead to infertility. Small follicles can also conceive. However, the possibility of miscarriage is also very high. You can also go to the hospital for the help of a doctor. We should cooperate with the doctor for examination and treatment. . During this period, you should pay more attention to rest, don't eat spicy food, and do some physical exercise according to your physical condition to enhance your physical fitness.
Generally, the size of mature follicles is 18 to 25MM. If it is below 18MM, it belongs to small follicles. Small follicles mainly refer to immature follicles, which belong to the problem of ovulation disorder in vivo. There are many reasons for small follicles, so what do small follicles eat to promote ovulation?
1. Egg food
Eggs are rich in nutrition. And regular consumption can also make follicles mature. Follicles are too small, probably because there is ovulation in the central nervous system. Therefore, it is necessary to adjust the diet. The role of diet should not be underestimated, and it is really helpful for ovulation of small follicles.
2. Lean meat food
Meat is nutritious, especially fresh lean meat. When there is a problem with ovulation in small follicles, we should eat more fresh lean meat. This can improve ovulation function through diet. All foods contain different nutritional values, so it is necessary to reasonably supplement the nutrients that the body lacks.
Can losing weight affect follicular development? 1. Excessive weight loss will have a certain impact on the development of follicles. Follicles are the basis of pregnancy preparation. As long as there is a slight mistake in follicular development, women will be infertile. Follicles need a lot of high-protein substances to help them develop. Excessive weight loss will inevitably lead to the loss of protein in the body, and even serious endocrine disorders, affecting follicular development.
2. Proper exercise to lose weight will not only affect follicular development, but also prevent ovarian diseases. There are many ways to lose weight, and moderate exercise is undoubtedly the most scientific way to lose weight. Through certain exercise, women can not only strengthen their physique, improve their immunity, but also lose weight, and more importantly, prevent ovarian diseases.
In the hot summer, female friends have joined the ranks of cool summer days, put on cool clothes, and their wonderful and charming bodies are also highlighted, which makes people feel confident. For fat women, summer is a time to lose weight, but they are afraid to show off their figure. Eating fruit is one of the ways to lose weight, so what fruit can you eat the fastest without rebounding?
1. Apple
Apple is known as the champion of weight loss speed, and apple is the best weight loss fruit for slimming people. Apple is rich in pectin, cellulose and vitamin C, which has a good lipid-lowering effect and can accelerate metabolism and reduce fat. The unique fruit acid in apples can reduce the absorption of cholesterol and prevent fat accumulation; Although apples are as high in sugar as all fruits, they are rich in vitamins and minerals and high in cellulose, which can promote intestinal absorption and improve constipation, thus achieving the purpose of reducing abdomen.
2. Kiwifruit
Kiwi is also called kiwi fruit. Kiwifruit is small in size, low in sugar content, sweet and sour in taste, but rich in dietary fiber, which is the highest quality among fruits. It can increase the speed of fat decomposition and avoid excessive accumulation of leg fat, thus having the function of beautifying legs. In addition, dietary fiber can help the stomach digest, absorb and take away many harmful substances and greasy fat in the intestine. The content of vitamin C in kiwifruit ranks first among all fruits, and it can also whiten the skin.