Efficacy and function of rock candy tremella decoction 1 Rock sugar tremella decoction can nourish yin and moisten lung, and has the effects of nourishing five internal organs, benefiting stomach and promoting fluid production and prolonging life. At the same time, it can beauty beauty and resist aging.
2. Nutritional value of tremella fuciformis: Is tremella fuciformis available? Shanzhen? Known as "Tremella", it is rich in vitamins, protein, fat, calcium, phosphorus, iron and other essential elements. In addition, tremella contains many amino acids, acidic heteropolysaccharide and other substances, which have both nutritional value and medicinal value.
3. Efficacy of Tremella fuciformis: It can tonify kidney and essence, nourish stomach and moisten lung, promote fluid production to quench thirst, replenish qi and blood, strengthen heart and body, and refresh the mind, especially suitable for women and the elderly, people with physical weakness after illness, hypertension and arteriosclerosis.
4, the effect of rock sugar: it has the function of moistening lung, relieving cough, resolving phlegm and removing fire. Plus tremella, it is a perfect match.
The practice of rock sugar tremella soup is 1. Treatment of tremella: put tremella into flowing water to wash off impurities, put a basin of clear water, soak tremella in it for about 2 hours, and change the clear water 1-2 times. The soaked tremella is white and fat. Then cut off the soaked tremella roots and tear them into small pieces by hand.
2, red dates are torn; Wash medlar.
3. Prepare a cooking pot, add tremella and red dates, boil over high fire, and cook over low fire 1 hour.
4. Then add the washed Lycium barbarum and continue to cook for 20 minutes on low heat.
5. Add the rock sugar before taking out the pot and start stirring until the rock sugar is completely dissolved.
The nutritional value of rock sugar tremella soup is bitter compared with the general clear powder, but it is sweet and delicious, which is very helpful to dispel fire. Don't worry about bitterness and dislike eating it.
Tremella is a kind of diet food rich in crude fiber, which is very suitable for women to eat. Especially in winter, you can make rock sugar tremella soup, red dates tremella porridge, tremella dishes and so on. Regular consumption, its crude fiber helps gastrointestinal peristalsis and reduces fat absorption, which is a good food to lose weight.
Tremella is smooth, sweet and mellow. It can nourish yin, relieve cough, moisten lung, eliminate phlegm, moisten intestine and stimulate appetite. It has a good health care function for middle-aged and elderly people and patients with hypertension, arteriosclerosis and tuberculosis.