1, how about acupuncture weight loss?
1, acupuncture weight loss method: auricular acupuncture.
Ear points: mouth, esophagus, duodenum, hunger point, endocrine, brain and stomach.
Operation: select 1~2 points at a time, and insert needles alternately in both ears. Ear acupuncture twice or three times a week, 10 is two courses of treatment, and the interval between each course of treatment is 5-7 days.
2, acupuncture weight loss method: one of the human needles.
Acupoint selection: mainly Guanyuan and Sanyinjiao points.
Acupoint matching: Choose according to syndrome differentiation and classification.
It belongs to the damp belt of spleen deficiency: Neiguan, Shuishui, Shu Tian, Fenglong, Lieque and Pishu.
It belongs to damp heat: meandering pool, branch ditch, big horizontal, four full, inner court and abdominal knot.
It belongs to the imbalance of balance and responsibility: branch ditch, middle injection, pulse, blood sea, Shenshu and Taixi.
Operation: Make sure to select the main points each time, and then add 3~4 points according to the syndrome type. Leave the needle for half an hour every time, every other day 1 time, 15 times is a course of treatment, and the interval between each course of treatment is 5 days.
3, acupuncture weight loss method: the second body acupuncture.
Acupoint selection: the main acupoints are, medium and daheng.
Matching points: Quchi, Hegu, Plaster, Neiting and Sanyinjiao.
Operation: Connect Shu Tian and Daheng with electroacupuncture instrument, and then continue to electrify 15~20 minutes, every other day 1 time,1time as a course of treatment.
4, acupuncture weight loss method: awn needle
Acupoints: Quchi of Shouyutou, Zhuanguan of Liang Qiu, and Liangmentouhui.
Operation: Select 28 # 3_ long awn needle for standby, and insert the needle at various points each time.
5, acupuncture weight loss method: moxibustion
Acupoint selection: mainly Yangchi point and Sanjiaoshu point.
Matching points: the ends of the earth, Mingmen, Sanyinjiao and Dazhui.
Operation: Choose one main point and one matching point at a time, and use ginger moxibustion to prick the needle.
If you want to lose weight, you must choose healthy and safe methods, such as acupuncture weight loss, dieting and so on, and try not to take some diet pills, because diet pills have side effects and are not good for your health.
2. Matters needing attention in acupuncture weight loss
1. During the treatment of acupuncture weight loss, anorexia, thirst, frequent defecation and fatigue may occur, which is normal. Through acupuncture treatment, the internal functions of the body are constantly adjusted, metabolism is accelerated, energy is constantly consumed, and some clinical symptoms are produced. These symptoms will disappear when the body regains its balance. If the symptoms such as dizziness, pain and nausea are all adverse reactions of acupuncture during acupuncture, the treatment should be interrupted immediately to prevent danger.
2, acupuncture weight loss should also pay attention to diet control, overeating and eating casually in the process of acupuncture can not achieve the purpose of losing weight. But controlling diet is by no means equal to "hunger therapy" and does not advocate excessive dieting.
3. acupuncture weight loss is also a gradual process. It is also unrealistic to expect to become slim after a few stitches. At the same time of acupuncture, developing good living and eating habits can effectively prevent rebound. Otherwise, once the needle is stopped, it will rebound immediately.
4. Increasing fat consumption is a necessary condition for weight loss treatment. But it does not advocate strenuous exercise, but advocates endurance and lasting exercise. For patients with abdominal obesity, abdominal breathing and abdominal exercise about 20 minutes before going to bed are very beneficial to reducing abdominal fat and relaxing bowels.
5. Chinese acupuncture is a profound knowledge. Patients can only lose weight by going to a regular slimming clinic without side effects and adjusting the treatment plan as a whole.
3. Common misunderstandings in acupuncture weight loss.
1, acupuncture is easy to be infected.
Acupuncture needles are very small. For the skin, acupuncture is generally a small wound, and the normal human body is generally repaired quickly. If it is not because of other injuries and infections, other bodies have little influence on daily life unless they are stuck with buried needles (a kind of ear needles) to avoid water, so bathing and swimming are not a problem.
The more needles, the better.
Many beauty salons and weight loss centers stick 30 to 40 stitches at a time, and customers also think that needles are good. In fact, acupuncture needs professional knowledge. It has rules to follow and pays attention to acupoint selection. Only those dozen acupoints are really effective ways to lose weight, and it is useless to tie others. If you accidentally tie it wrong, it may bring bad consequences.
3. You can't wash your hair when pricking ear needles.
It's not impossible to wash your hair by sticking ear needles, but be careful not to wet your ears as much as possible. The reason why ordinary ear needles can't be wet is because the adhesive tape will lose its viscosity. If they are embedded, they need to avoid water, so you can try wearing earmuffs and washing your hair.
4. acupuncture weight loss once and for all.
Acupuncture weight loss is an adjustment to the body, which needs repeated treatment and continuous strengthening to establish a new state. Doctors suggest that it is generally necessary to insist on intensive treatment for more than three months (for obese people, it takes six months to one year), which is a process of gradual adjustment. When the course of treatment stops, the body weight can basically be maintained at a normal level of one to three years.