Current location - Health Preservation Learning Network - Slimming men and women - Dj songs most suitable for skipping rope
Dj songs most suitable for skipping rope
The dj songs that are most suitable for skipping rope are "Inverse War" and "Calories".

"Inverse War" is a song sung by tencent games for the online game "Inverse War". This song was written by Pei, composed and arranged by Qu Shicong and sung by Jason. It is included in Jason's album "One Chance New Songs+Selected Songs" released on 20 12. 20 12 March 2 1 was first sung at the 2012 annual meeting in tencent games, and the MV was directed by Zhou Jun.

Li Cong said that the song is called Calories because the word Calories sounds amazing. This state of "I want to eat again, but I am still trying" is a psychological mapping that everyone will have. The mood and effort of ordinary people who need to lose weight are a meeting point between songs and singers.

Benefits of skipping rope

1, skipping rope is a kind of exercise that can mobilize the muscles of the whole body. In the process of skipping rope, it can enhance muscle strength and make the body feel better balanced. Skipping rope is often of great benefit to improving physical fitness, and at the same time it can reduce various problems.

2. Skipping rope often can obviously speed up blood circulation and enhance the endurance of myocardium. Skipping rope often can enhance heart and lung function and prevent the formation of other diseases.

3. Skipping rope is a kind of exercise that needs the coordination of various systems of the body, so it can help to consume more calories and burn the accumulated fat in the body during skipping. Often skipping rope can achieve the effect of losing weight and shaping, and people who need to lose weight can improve it by skipping rope.