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What is a SPA? Classification of SPA
I really like doing SPA, because after I finish it, I really feel relaxed and free all over. SPA is good for both men and women. It is really the best choice to go to the spa when you are tired. If you don't know, let me introduce you.

What is the word SPA SPA comes from the Latin prefixes "Salus Per Aquam" (health depends on water), Salus (health), Per (in) and Aquam (water), which means using water to achieve health and healthy water. SPA refers to the use of water resources combined with bathing, massage, skin care products and aromatherapy to promote metabolism and satisfy people's vision, taste, touch, smell and thinking to achieve a kind of physical and mental enjoyment. SPA is a soothing and decompression method composed of professional beauty therapists, water, light, aromatic essential oil, music and other elements, which can help people achieve body, mind and spirit bodybuilding effects.

The classification of SPA creates a unique atmosphere: enjoying the caress of water drops, petals, green leaves and soil in an elegant space of sound, fragrance and volume, and absorbing fresh breath from plants in a natural forest of Yuan Ye. Everything is so warm and quiet, as free as birds flying in the sky and fish swimming in the water, and I forget all my troubles. The grass grows in the wall and warblers fly, while the world of mortals rolls outside. Like a lifetime ago, Taoyuan and the world of mortals are separated by a wall. SPA includes facial care, music massage, aromatherapy, lymphatic detoxification, hydrotherapy, mud therapy, ocean therapy, yoga, five senses therapy and so on. Taking health care, beauty, fitness and comfort as the main purpose, water, color, sound, light, plant aromatic essential oil, dead sea mineral mud and even hot stone are used as beauty treatment tools to satisfy people's vision (color, natural landscape). Although some focus on detoxification and stress relief, some focus on beauty and weight loss, and some focus on herbal therapy. The love brought to you is like a continuous spring rain, which makes people "intoxicated and don't know where to go."

The efficacy of hydrotherapy, beauty and body building

In order to keep healthy and keep a good figure, many factors must be considered, such as adopting a low-calorie diet, exercising, stimulating blood circulation and lymphatic circulation, and relaxing tense muscles, which are all part of hydrotherapy. In addition, water therapy combined with marine therapy of Shanghai algae can also absorb various minerals and rare trace elements through the skin and restore intracellular balance; Through the infiltration and stimulation of lymphatic circulation, toxins are eliminated, which has the effect of sustained recovery of physical fitness.

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The natural balance of human body is always threatened by external pressure factors. In order to cope with it, a series of neurohormones will be released automatically in the human body, which is called adaptation syndrome. The pressure-resistant design of the spa can relieve the pressure.

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Eating a low-calorie diet, exercising and changing attitude are the fundamental ways to lose weight. Hydrotherapy helps to relax the body's fluids, and the total amount of water flowing in the body increases by about 30%, which can reduce the fat cell clusters in human tissues or between tissues. Spa can also accelerate the metabolism of fat and sugar in the body. Hydromassage combined with seaweed is very effective for weight loss.