Don't sit down immediately after exercise, take a walk to relax, or your thighs will thicken. After relaxing, press the leg muscles to relax them. You will find that your legs will be thicker, but it doesn't matter. Then try to run step by step, and leg press stretches his leg (sits down and presses).

Skipping rope and squatting are all about building up muscles. If you want to make your legs more symmetrical, try not to do it. Come on!