Twenty-four-style health-keeping is a health-keeping qigong with traditional style, which combines the essence of Chen-style Tai Ji Chuan competition routine and the f
Ingredients: Poria cocos100g, Euryale euryales100g, 50g of red dates, 200g of lean meat and proper amount of water.
Practice: Wash and slice
Ceramic pot is not poisonous. However, it should be noted that it is best to buy a white ceramic pot instead of a colorful one. Because the col