Prescription for tonifying liver and kidney and qi and blood
Bushen Jianpi Yiqi recipe
Prescription Poria 9g, Atractylodes macrocephala 9g, Pericarpium Citri Tangerinae 9g, Ginseng 6g, Radix Rehmanniae 6g, Fructus Lycii 30g, Radix Ophiopogonis 15g.
Indications: invigorating spleen and benefiting qi. Reinforce kidney and waist. Deficiency of kidney yang.
Usage and dosage: add 300 ml of river water, fry until 240 ml, and take it warm.
Bugan Yishen Tongluo decoction
Prescription: 9 grams of Angelica sinensis, 9 grams of Eucommia ulmoides Oliv., 9 grams of Radix Astragali 12, 9 grams of Radix Codonopsis, 9 grams of Radix Dipsaci, 9 grams of Semen Cuscutae, 9 grams of Notopterygii Rhizoma, 9 grams of cornu Cervi Degelatinatum, 9 grams of Fructus Lycii, 6 grams of Lycopodium, 9 grams of Polygonum Multiflori Radix, 3 grams of Cynanchum atratum, 9 grams of Fructus Crataegi and 9 grams of rice sprouts.
Indications: tonifying liver and kidney, promoting blood circulation and dredging collaterals. Main liver and kidney deficiency, rheumatism obstruction.
Administration and dosage: decocted with water, 1 dose, twice a day.
Bugan Yiqi decoction
Prescription: Radix Astragali 30g, Radix Codonopsis 20g, Fructus Corni 20g, Ramulus Mori 10g, Ramulus Cinnamomi 10g, Cortex Eucommiae 10g, Radix Angelicae Sinensis 10g, Rhizoma Chuanxiong 10g, Radix Paeoniae Alba 10g, and Rhizoma Zingiberis Recens.
Function: Warming liver and kidney, expelling wind and dispelling cold. Liver-qi deficiency, muscle loss of temperature, wind-cold recovery, shoulder arthralgia.
Administration and dosage: decocted with water, 1 dose, twice a day.
Food for nourishing liver and kidney and qi and blood.
First, the commonly used foods with the function of tonifying kidney and replenishing essence are:
Sea cucumber, oyster, anchovy, herring, swim bladder, black sesame, mulberry, milk, walnut kernel, cordyceps sinensis, lotus seed, pig kidney, ginseng, venison, etc.
2. Commonly used foods with liver nourishing and blood enriching functions are: Lycium barbarum, Polygonum Multiflori Radix, lotus root powder, carrot, pine nuts, mulberry, black sesame, grapes and cuttlefish. Three, qi, blood, liver and kidney food:
Such as chicken, duck, fish, eggs, milk, animal liver and kidney, fish, beans and so on. Fourth, the food recommended for nourishing liver and kidney is as follows: 1, sesame is sweet, and it has the function of nourishing liver and kidney and moistening five internal organs. For example, it has been recorded in Compendium of Materia Medica: "Sesame is mild in smell, neither cold nor hot, and it is also a good food for nourishing liver and kidney." Especially those with kidney deficiency such as backache and leg weakness, dizziness and tinnitus, dry hair, gray hair in early years and dry stool are most suitable for eating.