1, Efficacy: Angelica sinensis, Codonopsis pilosula and Astragalus membranaceus are all edible medicinal materials for enriching blood and benefiting qi. Stewed chicken can quickly replenish human qi and blood. Yin beauty has a certain conditioning effect on girls' common irregular menstruation and dysmenorrhea, at the same time, it can invigorate qi, strengthen spleen and nourish stomach, stimulate appetite, supplement nutrition and regulate complexion. This soup can be drunk by both men and women, and has the effects of tonifying the middle energizer, invigorating qi, consolidating the foundation and strengthening the yuan, nourishing yin and suppressing yang for men.

2. practice.

(1) Ingredients: a high-quality native chicken, 20g of Angelica sinensis, 50g of Codonopsis pilosula, 20g of Astragalus membranaceus, 5g of Chinese jujube 10, 5g of Lycium barbarum, appropriate amount of ginger and appropriate amount of seasoning.

(2) Slaughter the chicken, chop it into small pieces, blanch it to remove blood foam, and take it out for later use; Cleaning Radix Angelicae Sinensis, Radix Codonopsis and Radix Astragali, and cutting into small pieces; Wash jujube and medlar for later use; Put the edible medicinal materials and chicken nuggets except Lycium barbarum into a casserole, add enough water to boil and simmer until the chicken is cooked, add Lycium barbarum to cook until the chicken is separated from the bones, and add seasonings to taste.