Patients will open their left and right hands, put their fingers together and open Humen. They will start from the chest and massage gradually from the outside to the inside to prevent the chest from expanding outward. Then, they will tidy their breasts in the same way. In the process of massage, we should pay attention to the order and intensity. Through the correct massage technique, the blood circulation in the body can be smooth, the metabolism can be accelerated, and harmful substances such as wastes and toxins in the body can be quickly discharged from the body.

Second, medication.

If the breast pain of patients with hyperplasia of mammary glands is unbearable, drugs can be used to relieve the pain. Among them, western medicine can use hormone drugs, tamoxifen or iodine preparations, which can effectively relieve pain, but have certain side effects; From the perspective of traditional Chinese medicine, mammary gland hyperplasia is due to stagnation of liver qi, and long-term stagnation of the lump leads to breast swelling and pain, so it is relatively safe to use external Chinese medicine. Contains pure natural herbs, mild in nature, and can also relieve pain.

Third, diet therapy.

1. fig

Fig contains an aromatic substance benzaldehyde, which can enhance the body's resistance, relieve the pain caused by mammary gland hyperplasia, interfere with the synthesis of cancer cells and prevent the occurrence of breast cancer.

2. Soy milk

When female endocrine disorders occur, the hormone secretion in the body is disordered, leading to excessive estrogen secretion, which should lead to breast hyperplasia, and patients often feel breast pain. At this time, patients can drink more soy milk. This is because soybean milk contains flavonoids. Although it is a plant hormone, its structure is very similar to human estrogen. It has the function of regulating estrogen in women and can effectively reduce estrogen in women.