1. Lycium barbarum and jujube tea: Lycium barbarum and jujube have the functions of nourishing yin, enriching blood and tonifying lung. Long-term drinking can improve human immunity.
2. Herbal tea: You can choose chrysanthemum, rose, honeysuckle and other flowers to make tea, which helps to clear away heat and toxic materials, moisten the lungs and have antioxidant effects.
3. Coconut juice water: Coconut juice water is rich in nutrients such as vitamin C, potassium and calcium, which is conducive to regulating the acid-base balance of the human body and maintaining good health.
4. Red jujube black tea: Black tea can refresh the mind, and red dates can nourish the liver and spleen, improve the skin and benefit human immunity.
5. Ginger juice brown sugar water: Ginger has the effects of warming stomach, eliminating dampness and dispelling cold, and brown sugar has the effect of enriching blood, which can relieve discomfort in cold weather.