1 Prescription for treating habitual constipation: Sweet potato syrup: 500g of sweet potato, peeled and cut into small pieces, and boiled with appropriate amount of water. When the sweet potato is ripe and soft, add appropriate amount of sugar and 2 slices of ginger and cook for a while. Jellyfish horseshoe soup: fresh jellyfish 100g, horseshoe 150g peeled, sliced, boiled and seasoned.

2. Seven phrases teach you to prevent cancer. As a lifestyle disease, cancer can be prevented and controlled. Remember the following seven jingles can help you prevent cancer. Drink less boiled water. Eat more fruits and vegetables. I can't hold my stool. Don't stay up at night. It's okay. Moving forever. Don't get into trouble. Stay away from secondhand smoke.

Children before the age of 3.6 should not wear sunglasses. Professor of Ophthalmology, Chinese Academy of Traditional Chinese Medicine reminded that children should not wear sunglasses for too long. Because children's visual function is not yet mature, they need more bright light and clear object stimulation. Long-term wearing will affect the normal development of vision, which may lead to amblyopia in severe cases. So try not to wear sunglasses for children before the age of 6.

4. Some healthy people say that air conditioning can't be blown in dog days. Well, maybe from a health point of view, it's best not to blow or to blow less. However, in summer, when all the hot air is blown out by electric fans, how can you live without air conditioning?

5. wake up and fall asleep every morning and insist on knocking each other between the upper and lower teeth. Tap a dozen times at first, and then increase the number and intensity of tapping every day to about 50 times each time. This method can enhance the toughness of periodontal tissue fiber structure, promote blood circulation of gums and face, and keep teeth firm. Swallowing saliva after teeth is also good for health.