1, there is no strict requirement for drinking green juice before and after meals. It can be decided according to your own physique and the purpose you want to achieve by taking green juice. If you need to regulate the stomach, promote intestinal excretion and achieve slimming effect, then it is recommended to drink before meals.

2. Green juice is made of barley seedlings through scientific processing methods. Green juice contains more nutrients and trace elements, such as chlorophyll and trace element potassium, especially plant fiber. Green juice has the effects of cleaning human intestinal feces, anti-fatigue and weight loss. So drinking before meals helps to lose weight. Green juice is rich in chlorophyll, which has the functions of purifying blood, diminishing inflammation and sterilizing, promoting human metabolism, regulating intestines, moistening intestines and relaxing bowels. Potassium in green juice contributes to cardiovascular and cerebrovascular diseases.