Ingredients: Poria cocos100g, Euryale euryales100g, 50g of red dates, 200g of lean meat and proper amount of water.
Practice: Wash and slice lean meat, wash red dates
There is a saying that winter is a time when the kidney meridian is vigorous, and the kidney is salty and the heart is bitter. So what?
Shennong tasted a hundred herbs and met 72 poisons every day, but he was relieved by tea.
At the end of the Western Han Dynasty, Buddhism began to be introduced into China