Three touches: soak a small piece of bird's nest in water until soft, and then pull it with silk strips. If the elasticity is poor, it will break when pulled. Rubbing with your fingers, those that are inelastic and mushy are also fakes. The finer and denser the grain of bird's nest, the thicker the bird's nest looks. The bigger the cup shape, the bigger the "hair head" after soaking. Different grades of bird's nest have different hair head multiples, that is, the weight after soaking is several times heavier than that without soaking. "Hair head" is an industry language, which refers to the strength of water absorption. The bigger the hair, the more bird's nest hair. Now that living standards have improved, people's demand for food is no longer limited to adequate food and clothing, but the pursuit of health and physical fitness. So, today I'm going to introduce you to a simple and easy-to-make pear stew with loquat crystal sugar. This not only has the functions of relieving cough and preventing colds, but also has the functions of stimulating appetite, promoting digestion, moistening lung and preventing cancer. I hope it will help everyone.

Xiaocaoba Township in Yiliang, Zhaotong has more than 6,000 hectares of virgin forest, which is listed as a provincial-level key tourist protection zone. Xiaocaoba Gastrodia elata is famous at home and abroad for its high quality and high gastrodin content. In the past, because of transportation difficulties, I could only walk out of Xiaocaoba with dry goods, but foreigners did not know the disadvantages of gastrodia elata.

Fresh gastrodia elata was washed, boiled with boiling water and sodium sulfate, and smoked with high-sulfur coal for nearly a month before selling. This smoked dried gastrodia elata looks good in color, dense in texture, crystal clear and transparent, like jade, but it can't stand quality supervision and inspection. First, gastrodin is lost during scrubbing and cooking. Second, sulfur poison was infiltrated into the smoked kang. Third, many people don't know how to make gastrodia elata. Before eating, dry gastrodia elata should be soaked in water 1-2 days before stewing, or stewed together. When the meat is cooked, gastrodia elata is still hard and cannot be chewed. In Moriyama, which produces gastrodia elata, the sunshine may be less than 120 hours a year, and it rains all the year round. The nutrition absorbed by gastrodia elata is not fertilizer, but special wood mycelium, so people who grow gastrodia elata are always in danger of being investigated for legal responsibility for cutting down trees by forestry public security? Fresh gastrodia elata is indeed green and environmentally friendly, but it is not well preserved for a long time, and it is easy to rot when it is damaged. The best way to preserve fresh gastrodia elata is to cover it with soil. The original soil of Gastrodia elata has the function of quality and freshness preservation. If it is inconvenient to use soil, put it in a plastic bag to tie the mouth. Wash it before eating. Don't wash it and store it. Don't put it in the refrigerator. There are many opinions about the pharmacology of Gastrodia elata, but everyone can't do without it. A picture can explain it. Ben of gastrodia elata? First, the stewed chicken with gastrodia elata and the sparerib chicken are slaughtered, washed and cut into pieces, cleaned with gastrodia elata, stewed with water and salt, and eaten together with meat, gastrodia elata and soup. Stewed ribs as well. Second, gastrodia elata steamed goose eggs or eggs gastrodia elata chopped, eggs or goose eggs beaten evenly, seasoned with salt or sugar (honey is better), steamed and ready to eat. Third, the mahjong gastrodia elata was washed and soaked in 60-degree pure corn wine, and it can be drunk after ten days. You can add rock sugar and honey to taste when drinking. You can also add Lycium barbarum to soak together. Soak gastrodia elata in bees. Wash Rhizoma Gastrodiae, drain, and soak in honey. When honey dissolves gastrodia elata, it can be eaten directly or taken with boiling water. Zunboyou's suggestion is accompanied by some pictures, all of which are selected from the scenic pictures of Gastrodia elata and Xiaocaoba in Yiliang.