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What are the benefits of women eating bird's nest for a long time?
Tonify lung and yin, tonify deficiency and nourish stomach, stop sweating and moisten skin, naturally replenish body fluid and improve sequelae of electrotherapy and chemotherapy.

1, tonifying lung and nourishing yin, relieving cough due to lung deficiency, and reducing lung qi diseases. Include asthma, shortness of breath, chronic cough, blood in sputum, hemoptysis, bronchitis, hyperhidrosis, and ebb tide fever.

2, stomach, stomach cold, vomiting. Nausea, retching and bowel sounds caused by deficiency of stomach yin.

3, all the symptoms of physical weakness, tuberculosis and loss of qi after illness, combined with bird's nest for food, can nourish yin and adjust the middle.

4, antiperspirant, qi deficiency, spleen deficiency and hyperhidrosis, frequent urination, nocturia.

5, make people's skin smooth, elastic and shiny, thus reducing wrinkles.

6. All sequelae caused by electrotherapy and chemotherapy, such as dry throat, sore throat, swelling, constipation, hoarseness and nausea, have been significantly improved.

7. Pregnant women eat it during pregnancy and before and after delivery, which has the function of preventing and repairing tires.

8. Bird's nest is a kind of natural nourishing food, which contains a variety of amino acids and can inhibit and fight esophageal cancer, laryngeal cancer, gastric cancer, liver cancer and rectal cancer.

Extended data

Nourishing time of bird's nest

1, following the principle of gradual progress, taking it once every once in a while or taking it without restraint every day is not correct behavior. Not only can the body not fully absorb the efficacy of bird's nest, but it may even cause great waste. From the point of view of traditional Chinese medicine, bird's nest tonic should not be taken excessively in a short time, nor should it be eager to achieve success. It is necessary to take a small amount frequently and continuously to achieve good results.

2, the best time for bird's nest should be on an empty stomach in the morning, and it can be completely absorbed in about fifteen minutes, which is also the fastest and most complete time in a day. Generally speaking, it is best to take it every day in the first month, and then every other day. During taking bird's nest, it is best not to eat some spicy and oily food, nor to smoke, nor to eat bird's nest during a cold, otherwise it will not absorb the drug effect well.

People's Network-Eating bird's nest can nourish yin and stomach? When is the best time to eat bird's nest?