What effect does ginger and jujube tea have? Ginger jujube tea is a very common health tea in life. It is said that many people often like to drink it in water. What effect does ginger and jujube tea have? The following is the relevant information I have compiled for your reference.
What are the effects of ginger jujube tea? 1 jujube, sweet and warm; Spleen and stomach meridian; Has the effects of invigorating the middle energizer, invigorating qi, nourishing blood and calming the nerves. It is mainly used for treating deficiency of middle qi, weakness of spleen and stomach, mental fatigue, anorexia, loose stool, blood deficiency and sallow, and female impatience. However, due to the high sugar content of jujube, diabetics should eat less. Ginger is pungent and warm. It can stimulate appetite, stop vomiting, eliminate phlegm, relieve cough, sweat and relieve exterior syndrome. Ginger contains volatile gingerol and gingerol, which has the functions of promoting blood circulation, dispelling cold, eliminating dampness and sweating.
Ginger jujube tea has the effects of warming the middle warmer, dispelling cold, stopping vomiting, restoring yang, dredging veins, enriching blood and benefiting qi, eliminating dampness and diminishing inflammation. After drinking, it can promote vasodilation, warm the whole body and strengthen the heart. Promote digestion, increase intestinal peristalsis, protect gastric mucosa, and have obvious inhibitory effect on gastric ulcer. Ginger jujube has cholagogic, analgesic, antipyretic, anti-inflammatory, antibacterial, anti-influenza and upper respiratory tract infection effects. It has a strong curative effect on rheumatoid arthritis and lumbar muscle strain. This can be drunk for a long time.
Taboo of ginger jujube tea
Generally speaking, only people with very hot constitution can't drink ginger jujube tea, because ginger jujube tea mainly tonifies qi and blood, can activate the limbs of the human body, and can make the human body produce warm palace or warm blood. Basically, people with weak constitution and insufficient qi and blood can drink it, so be sure to pay attention to your own situation. Don't drink scented tea at will, which may lead to adverse reactions between scented teas and lead to physical discomfort. If you feel weak, you should eat more medlar and red dates to warm the palace.
What effect does ginger and jujube tea have? 2 how to make ginger jujube tea?
1. To cook ginger and jujube tea at home, you need to prepare 200 grams of ginger, 300 grams of jujube and 300 grams of brown sugar or brown sugar. These three ingredients can also be prepared according to the ratio of 3: 1:2. The specific proportion can be adjusted according to your own taste. Besides, clean glass bottles should be prepared. It is best to sterilize at high temperature in advance and control the moisture inside.
2. Wash the prepared ginger with clear water, then peel it, cut it into filaments, and chop it into mud. Wash the prepared' red dates' with clear water, cut and dig out the jujube pits in the middle, then chop the jujube pulp with a knife on a clean panel, or mash it into mud directly in a cooking machine.
3. Mix the cut ginger with the processed red dates, add the prepared brown sugar or brown sugar, stir it evenly with clean chopsticks, then put it in a flat plate, steam it in a steamer for half an hour, turn off the fire and take it out, then let it cool naturally. At this time, the homemade ginger and jujube tea is ready, then put it into a clean glass bottle, sealed and stored, and put it in the refrigerator.
4. When you want to drink ginger jujube tea, you can take two spoons from the prepared ginger jujube tea with a clean spoon, put them directly into a clean glass, add boiling water of about 90 degrees and air conditioning, and stir frequently with the spoon during the air conditioning process. After the rainwater is completely dissolved, let it cool naturally and take it when the temperature drops to about 60 degrees.