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What health hot pots are there in winter?
Healthy Yuanyang hotpot

material

One black-bone chicken over 800g, 3 liters of mineral water, 150g Thai Palace scented rice, yellow rice (optional), lettuce, mushrooms, quail eggs, cherry tomatoes and dried roses.

working methods

First, soak the rice.

Take 150g fragrant rice and yellow rice (optional) from the Royal Palace of Thailand, wash them, take them out and put them in a pot, add purified water just above the surface (peanut oil is too much to penetrate into rice), then add 10g pure peanut oil and 5g salt, and soak them overnight.

Second, boil chicken soup:

1. Slaughter the black-bone chicken, rinse it with flowing water until the blood in the chicken flows out, soak it in boiling water for 3 minutes, then take it out and wash it.

2. Method A: Put the black-bone chicken, 3 liters of purified water and ginger into a Philips rice cooker, cook for 2 hours with the soup cooking function, then filter to get the soup and let it cool.

Method B: Or fish out the bloody pig bones, black-bone chicken and beef with flowing water, then put them into a pot heated by Philips induction cooker and add purified water (the ratio of raw materials to water is 1: 10). Boil the soup, skim the foam from the noodle soup, add the onion and ginger cooking wine, cover it, and simmer for more than 2 hours until the soup is turbid and white.

Three boiled porridge:

Put half cold chicken soup (1.5L), fragrant rice and yellow rice (optional) into a Philips rice cooker, and cook for 2-4 hours with the porridge function until fragrant rice is broken. In order to prevent the porridge from sticking to the pot, it can be stirred twice in the middle.

Fourth, healthy fragrant rice porridge hot pot bottom material.

Pour the fragrant rice porridge into the Yuanyang hot pot basin, and put the goldfish with the cherry tomatoes cut on the porridge surface.

Rinsing: The effect of rinsing seafood and corncob is the best, followed by vegetarian dishes. Porridge hot pot must be rinsed with meat dishes first, and then with vegetarian dishes almost after eating, otherwise there will be too much water in the dishes, which will affect the taste of porridge.

Five, black-bone chicken rose beauty hot pot bottom material:

Put the black-bone chicken, mushrooms and the remaining chicken soup into the Yuanyang hot pot basin and season with salt. Put some quail eggs on the black-bone chicken to make white rabbits. Finally, sprinkle with medlar and dried roses.

Rinse: chicken slices, fish fillets, mushrooms, tofu, bean skin, yuba, yam, vegetables, bitter gourd, bamboo shoots and wax gourd.

Flavor dishes: it can be served with various flavors such as sand tea sauce, sesame sauce, sesame oil, garlic paste and seafood sauce.

Put the Yuanyang hot pot basin for health and beauty on the Philips induction cooker, and use the "hot pot" function to cook until the soup boils. Finally, if you don't feel full, you can also drink porridge and soup.