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Uterine prolapse → using palace points → maintaining uterus.
Women with qi deficiency are prone to uterine prolapse, which is common in those with a history of abortion and frequent sexual life. After middle-aged women enter menopause, this disease will also occur due to qi deficiency in the body. Mainly manifested as abdominal distension, abdominal pain, cervical prolapse to the vagina, which can affect the menstrual cycle. In the recovery period, once the maternal care is improper, there will be sequelae of uterine prolapse. The methods to prevent diseases and preserve health are to massage the acupoints of the uterus, improve the function of qi and blood in the uterus, urge the drooping uterus to return to its physiological position, take traditional Chinese medicine with the function of invigorating qi, or eat food that can strengthen the physiological function of the uterus.

The uterine point is opened three inches on each side of the middle pole. When taking acupoints, let the patient lie on his back, open three inches next to the upper edge of pubic symphysis, and then take acupoints one inch upwards. When massaging, first apply a nursing cream with the function of nursing uterus; Apply it evenly to the uterine point and lower abdomen, relax the abdominal muscles of the patient with both hands, and then massage to the groin direction of the patient through the uterine point. This can play a role in regulating endocrine and promoting uterine blood circulation. Then, put your hands on the patient's lower abdomen and turn around. When the patient feels that the uterus is distended with heat, rub his hands and put them on the uterine acupuncture points on both sides to supplement the yang of the uterus. Patients with severe symptoms should increase massage time.

White-collar women with a history of abortion, before receiving massage, had better take traditional Chinese medicine with the function of promoting blood circulation, such as Shengdanggui Drink, to supplement the missing qi and blood, which can enhance the effect of massaging uterine acupoints. Menopausal women can take raw astragalus drink before massage, Yuanyang with royal jelly to strengthen their bodies, or a small piece of ginseng in their mouth during massage. If you refuse the ignorance of Chinese medicine, you can soak these Chinese herbal medicines in advance, stir them with pure honey, and then take them with warm water. After the massage, the patient should do deep breathing exercise in bed, which is slow and slender, and try to lift the vagina and uterus upward, which is conducive to the recovery of the physiological position of the uterus.

Traditional Chinese medicine believes that women are mainly blood, and the deficiency of middle qi must first replenish yin and blood. Women who have just miscarried or suffered from severe uterine prolapse should be supplemented with yin blood in time while preventing diseases and preserving health. In addition to raw angelica drink, you can also stew black-bone chicken soup with jujube, ginger, raw angelica and donkey-hide gelatin, with donkey-hide gelatin in the back. You can also go to Tongrentang to buy Wuji Baifeng Pills. When it is taken, it is melted with hot water first, and then a small amount of royal jelly is added. This can effectively supplement the body's missing yin blood. Especially after the official holiday, if you feel the symptoms of uterine prolapse, you must replenish the yin blood in your body in time. Prevent qi deficiency caused by blood bow, and avoid the aggravation of uterine prolapse.

Sexual intercourse should be reduced during the recovery period, because sexual life can lead to uterine blood deficiency, and the ability of the body's midvein to lift the uterus decreases, which makes the uterine ligament relax and aggravates uterine prolapse. Women should learn to protect themselves and avoid sharing rooms during illness. Especially young women; If you can't keep in good health, it will often bring serious consequences to the health of the uterus. Nowadays, many young women lack health knowledge and the social atmosphere is open. Forced sexual intercourse during illness can gradually develop into uterine prolapse. The most obvious manifestation is that the cervix can prolapse to the vaginal opening or touch with fingers in the vagina, which is common in women with improper postpartum maintenance.

In the recovery period, the parturient should adopt the above methods for comprehensive conditioning and exercise the waist and abdomen regularly. The main reason is that the body is full of qi and blood after delivery, and the uterine ligament is too loose to restore its function, which leads to uterine prolapse or serious prolapse. Exercise is to promote the body's absorption of drugs, so that the physiological position of the uterus can be recovered faster, which is usually called the combination of static and dynamic. Ms. Bai's postpartum recovery is not good. Contact with cold environment leads to uterine prolapse, and the cervix enters the vagina, causing pain. Chinese medicine advised her to adjust according to the above methods and stand outside early every day.

The specific steps are: stand facing the rising sun, relax, put your hands on your waist and move your waist joints left and right. When you feel warm at the waist, gently tap the uterine point in the abdomen with your hand to stimulate the excitement of this point and adjust the physiological function of the uterus. During exercise, take a deep breath and lift the diaphragm, uterus, vagina and perineum. After exercise, go home and eat the above Chinese medicines. Drink a small bowl of black chicken soup before going to bed at night. If you feel cold, you can also eat ginseng slices. After melting, swallow with body fluids. After more than a month of careful conditioning, Ms. Bai recovered from uterine prolapse.

Patients who feel cold evil can be conditioned by moxibustion. Massage the uterine point first, and then use moxa stick moxibustion point after the blood vessels are unblocked. When moxibustion is performed, warm moxibustion is performed on the uterine acupoints first, and when the patient feels heat entering the blood, full moxibustion is performed on the lower abdomen with moxa sticks. This can improve the yang of the uterus as a whole, make the blood of the uterine ligament unobstructed, and is conducive to the recovery of the physiological position of the uterus. Middle-aged and elderly women will lose the care of yang because of qi deficiency, and it is difficult to recover. Use this method to adjust; It can make the yang of uterus rise, while the yin and qi harmonize, and accelerate the recovery of uterine prolapse or prolapse.

Those with severe pain caused by uterine prolapse should go to the hospital immediately. Usually, this disease is more common in women with stagnation of middle qi and extreme lack of yin and blood, which has certain danger. Patients and their families should cooperate with doctors for treatment. During the period of rehabilitation, you can accept acupuncture and moxibustion of traditional Chinese medicine to enhance the function of uterine acupoints. If it is difficult to seek medical treatment after the onset, acupuncture at uterine points can be used to suppress the pain. Or moxibustion with moxa sticks at acupoints can reduce the degree of uterine prolapse. This can relieve the patient's pain before the ambulance doctor arrives. For example, if a woman engaged in manual labor is overworked after a holiday, her physical strength will soon be overdrawn, and then she will feel cold or forced to have sex, which is likely to cause uterine prolapse. Relatives can use these two methods to help patients alleviate their pain.

Whether the uterus is healthy or not will affect the happiness of a woman's life. Qin Ying, a woman, takes care of the uterine organs. If you are sick, you should adjust it in time, and if you are sick, you should always maintain it. Usually, you can eat more foods that are beneficial to the health of the uterus and stay away from junk food. Drinking nutritious vegetable soup at least once a day can not only supplement the blood of uterus, but also play a role in beauty and fitness.