Recently, fungus tofu has caught fire. Simply make them nutritious and delicious, and the children will call the roll every three days.

Fried tofu with black fungus tastes light and refreshing, and has the effects of invigorating spleen, appetizing, nourishing face and promoting blood circulation. Eating regularly will make women's skin better and better. Auricularia auricula is rich in iron, which can replenish blood. Tofu can supplement calcium and protein, which is very suitable for expectant mothers during pregnancy. Let's take a look at the practice together.

Ingredients: tofu, fungus, shallot, ginger, green pepper, soy sauce, oil consumption, cooking oil, sugar and starch.

Practice steps:

Step 1: Prepare an old tofu, cut it into triangles and put it on a plate for later use.

Step 2: add cooking oil to the pot, add tofu after the oil is hot, and fry slowly on low heat. Fry until golden on five sides, then put the tofu in the pot for later use.

Step 3: Cut the green pepper, garlic, shallots, and blanch the fungus and cut into small pieces.

Step 4: Heat oil in a pot, add garlic slices and shallots, saute until fragrant, add green and red peppers, add fungus after the peppers change color, stir fry over medium heat, add tofu blocks and continue to stir fry, add soy sauce, oil consumption, edible salt and sugar, and continue to stir fry until the seasoning melts.

Step 5: Add the shallots and stir fry, and finally add the water starch, and collect the juice over high fire.