Upset and irritable, easily angry? It's embarrassing to have dry mouth and bad breath when you open your mouth. Tossing and turning, it is always difficult to sleep? In view of these obvious small signs, it is likely that your inner anger is too strong! How to put out "liver fire"? At this time, it is appropriate to drink Chinese medicine to clear liver fire. 1, Bupleurum chinense is cool, slightly cold, enters the liver and gallbladder meridian, and has the effects of relieving fever, protecting liver and relieving depression. It is often used to treat liver meridian stagnation, internal injury, hypochondriac pain, malaria, bitter taste and dizziness. Chaihu Shugan Powder is a commonly used Chinese medicine for the treatment of infectious hepatitis with liver depression and qi stagnation, which is mainly composed of Chaihu. Drinking Bupleurum porridge regularly can also promote the body's immunity, benefit the gallbladder and protect the liver. 2. Honeysuckle Honeysuckle also has a strong heat-clearing and detoxification effect, and it does not cause much harm to the stomach, which helps to alleviate various heat diseases, including body heat, liver fire, sore throat and so on. Taking it together with Flos Chrysanthemi Indici and Herba Taraxaci can improve the detoxification function of the liver. 3, mint mint, originally named "Yindancao", is a labiatae plant. Mint contains menthol, which can refresh the breath and has many medicinal values. It is a good medicine for clearing away heat, detoxifying and diuresis. And mint has the function of dispersing liver fire, which helps to alleviate the emotional irritability caused by excessive liver fire. Making tea with mint can dispel wind, clear heat and reduce liver fire. 4, Prunella Speaking of Prunella vulgaris, maybe everyone is familiar with it, just clearing away heat and getting rid of fire. It also plays an important role in the production of many summer herbal teas, especially Guangdong herbal teas. Prunella vulgaris is an important raw material. In fact, the effect of Prunella vulgaris is far more than clearing away heat and fire. Prunella vulgaris is cold, sweet and bitter, and enters the liver and gallbladder. Has the effects of resolving phlegm, relieving cough, reducing swelling, removing blood stasis and lowering blood pressure. 5, mulberry leaves fresh and crisp mulberry leaves can not only cool and detoxify, but also supplement the elements in the body, with the effect of dispelling wind and clearing heat, clearing liver and improving eyesight. In addition, because it contains a lot of crude fiber, it can clear away heat and detoxify, moisten the intestines and relax the bowels, and effectively alleviate the accumulation of toxins in the body. 6. Lotus leaf Chinese medicine believes that lotus leaf tastes bitter and flat, and belongs to liver, spleen, stomach and heart. Has the effects of clearing away summer heat, promoting diuresis, promoting hair growth, clearing yang, cooling blood and stopping bleeding. Making tea with lotus leaves can reduce liver fire, and lotus leaf tea can also be used to regulate depression, mental stress and other adverse symptoms. However, lotus leaf belongs to cold food, so friends with weak constitution should not drink it often. Especially for menstrual women, it is absolutely not suitable to take lotus leaf drinks, which will make menstrual blood unsmooth or blocked, and even amenorrhea in severe cases. 7. Honeysuckle Honeysuckle has been known as a good medicine for clearing away heat and toxic materials since ancient times. Sweet, cold and fragrant, it is an important ingredient in traditional herbal tea. Honeysuckle can clear away heat and toxic materials, effectively eliminate toxins in the body, and prevent and inhibit acne and the growth of acne. Honeysuckle can cool blood and remove blood stasis, promote cell metabolism, and effectively remove all kinds of spots and dark spots. Therefore, honeysuckle tea is also a good drink choice when nourishing and protecting the liver. Click "Learn more" to consult the professional doctor's health problem disclaimer: The above content comes from the Internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.