1. Warm body and dispel cold: Mutton is a kind of warm food in traditional Chinese medicine, which has the function of dispelling cold in the body. Many people like to eat mutton soup in cold winter to keep warm and drive away the cold, and there is also a folk custom of "eating mutton on the solstice of winter".
2. Strengthening the spleen and warming the middle warmer: For people with spleen and stomach deficiency and cold, frequent nausea, loss of appetite and indigestion, eating mutton soup in winter can promote the secretion of digestive enzymes in the human stomach, repair the gastric mucosa, improve the digestive ability of the stomach, strengthen the spleen and stimulate appetite and promote digestion.
3. Enriching blood and benefiting qi: Eating mutton soup in winter can also replenish blood and benefit qi, which can effectively relieve symptoms such as menstrual abdominal pain and irregular menstruation caused by women's blood deficiency, help women nourish skin and promote blood circulation.
4. Nourishing liver and improving eyesight: Mutton soup contains a variety of trace elements, which can prevent vision loss, nourish liver and improve eyesight, and effectively reduce the occurrence of common eye diseases such as cataract and glaucoma.
Although mutton soup has many benefits, it is best for gout patients, liver patients and cold patients not to eat mutton and mutton soup. Because mutton contains purine, it is not conducive to the recovery of the disease.