Psoralea corylifolia is a kind of medicinal material, which integrates health care and can improve physical fitness. The advantage of Psoralea corylifolia is that it can strengthen the body and tonify the kidney. Psoralea corylifolia and pig kidney soup is a good health-preserving soup, which is beneficial to health. Let's take a look at the production method of Psoralea corylifolia and Pig Kidney Soup.

Nutritional value:

Protein, multivitamins, fats, carbohydrates, dietary fiber, psoralen, calcium, iron, phosphorus and potassium.

Suitable for people:

Generally, everyone can eat it, especially those with kidney deficiency, cold diarrhea and heavy cold accumulation.

Psoralea corylifolia decoction

Required materials

50 grams of Psoralea corylifolia, pork loin 1, 40 grams of lotus seeds, 40 grams of walnuts and a proper amount of ginger.

Practice of Psoralea corylifolia and Pork Waist Decoction

1. Wash and soak Fructus Psoraleae, Semen Nelumbinis and Walnut respectively; Wash pork tenderloin, wash ginger, peel and slice.

2. Put all the ingredients into the pot, add appropriate amount of water, bring to a boil with high fire, and simmer for 2 hours.

3. Season with salt.

Efficacy and function

Lotus seeds have the effects of nourishing, tonifying kidney, calming nerves, strengthening bones and muscles, lowering blood pressure and preventing cancer. Psoralea corylifolia has the effects of tonifying kidney, strengthening yang, warming spleen and stopping diarrhea, and can be used to treat dermatoses such as psoriasis. Pork loin has the effects of regulating kidney qi, dredging bladder, resolving food stagnation and quenching thirst. Psoralea corylifolia decoction has the effects of tonifying kidney, strengthening yang, solidifying essence and beautifying face. Psoralea corylifolia decoction is a very effective health care prescription, which has obvious effects of nourishing yin and tonifying kidney, and can also replenish qi and blood. It has a certain effect on strengthening the body, nourishing yin, and is good for strengthening the spleen and stomach, calming the nerves and tonifying the kidney.

This paper introduces the preparation method and health care effect of Psoralea corylifolia and Pork Waist Decoction to you. If you use Psoralea corylifolia and pork loin to make soup, it can play the role of tonifying kidney, which is a good choice for strengthening the body and improving the physique. You can try this kind of health soup, and the effect is still very good, which can improve your physique.