Prepare a gosling, prepare some white sugar, white vinegar, honey, allspice powder, refined salt, chopped green onion, rose wine, minced garlic, Jiang Mo and sour plum sauce. Firstly, the goslings are slaughtered and cleaned, then the wing tips and goose feet are removed, and then the goslings are mixed with spiced powder, rose wine, cooking wine, white sugar, refined salt, chopped green onion, minced garlic and Jiang Mo. In this way, the juice is not easily exposed. After the moisture on the surface of the young goose is dry, it can be slowly roasted in the oven until the goose is cooked, and then cooled down, and the skin on the surface can be taken out when it becomes brittle. First pour the milk out of the goose's stomach, then cut the goose into pieces, then put it on a plate, pour some marinade and dip it in some enzyme sauce. It's delicious.

Nutritional value of goose meat

Goose meat is rich in protein, which is higher than chicken, beef, pork, duck and protein. It can eliminate dampness, warm stomach and promote fluid production. In traditional Chinese medicine, goose is also a good diet choice, and it can also achieve the function of relieving cough and resolving phlegm, which is very suitable for people with insufficient qi and blood and weak body.

Efficacy and function of goose meat

Eating some goose properly can achieve the effect of invigorating qi and blood. Goose meat is a kind of flat food, which enters the lung meridian and spleen meridian, and is very suitable for people with deficiency of qi and blood, malnutrition and weak body.

Goose meat can also achieve the function of tonifying deficiency and benefiting qi. If you often feel that you have no appetite, are short of breath and are not thirsty, you can cook some soup with goose meat, which can achieve a good effect of conditioning your body. If the elderly have diabetes problems, they can also eat some goose to control their illness.

Goose can also prevent and treat cough symptoms, especially acute tracheitis, chronic tracheitis, cold, senile edema, chronic nephritis and other problems, which has a good preventive effect.

Eating some goose properly can also achieve the effect of treating emphysema, and eating some properly in cold winter is very suitable.

The benefits of eating goose

Eating goose meat can improve the cardiovascular system, because there is not much fat in goose meat, which belongs to unsaturated fatty acids, and it can achieve good antioxidant effect, reduce the synthesis of low-density lipoprotein, and make thrombus decompose faster, thus preventing cerebral thrombosis and hyperlipidemia.

Eating goose meat can also enhance immunity, because it contains a lot of protein, which belongs to high-quality protein. After entering the body, it can be decomposed, which can achieve a good function of supplementing protein, and is very suitable for people with low immunity.

Eating goose meat can also achieve nourishing effect, because goose meat is rich in nutrition and also contains a variety of trace elements and vitamins.

Eating some goose properly can also achieve the effect of relieving cough, resolving phlegm and quenching thirst. If you are weak and have the problem of insufficient qi and blood, you should eat more goose appropriately.

Matters needing attention in eating goose meat

Although goose meat has many functions, it should also be noted that goose meat and pears can not be eaten together, which may easily cause adverse reactions and fever.

Goose can't be eaten with eggs, which is easy to damage the vitality and is very uncomfortable to the body.

Goose can't be eaten with eggplant, which is easy to damage the kidneys, cause adverse reactions, and is also very harmful to your body.

Goose can't eat with persimmon. If these two kinds of food are eaten together, it will easily lead to death, so we must pay attention to the correct way to eat.