Health care products mean that regular eating can strengthen the body and nourish the body, so as long as you take them according to the instructions, you can eat them often. In addition, Lily Kang is the largest nutrition production base in Asia, and many manufacturers are doing OEM processing in Lily Bio, such as Yangshengtang, Tomson Bianjian, Huaren Pharmaceutical, Fengshuotang and so on. So as long as it is taken normally according to the dose, it is ok.