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Health tea suitable for autumn?
1, oolong tea: For health lovers, drink green tea in autumn, especially oolong tea. Because oolong tea is milder and less irritating than green tea and black tea, it can moisten the throat and lungs and nourish yin in the dry season of autumn. The so-called "illness comes from the mouth", so oral health is the first level of not getting sick, and the sterilization and anti-inflammatory effect of oolong tea will come in handy. Polyphenols in oolong tea can effectively inhibit the formation of tea scale, not only sterilize and diminish inflammation, but also prevent tooth decay.

2, rose tea: roses are not only the flowers of love, but also can be used for autumn health. Roses are rich in 18 trace elements needed by human body, which can improve endocrine disorders caused by autumn dryness. In addition, roses also have the functions of soothing the liver and relieving depression, regulating the liver and stomach, promoting digestion, invigorating qi and blood, and improving blood circulation. For beauty lovers, rose tea is a good product for autumn beauty. It can eliminate free radicals in the body, make the skin rosy and beautiful, and effectively improve dry skin.