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Is Smilax glabra often soaked in water good for health?
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Poria cocos is beneficial to water infiltration, spleen and stomach strengthening, calming the heart and calming the nerves. To sum up, Poria cocos has four health-preserving effects: invigorating spleen, promoting diuresis, beautifying face and enhancing immunity.

For patients with emaciation, loss of appetite and fatigue diarrhea after a long illness, Poria has the function of invigorating spleen and benefiting qi. Poria cocos can benefit water. It can promote the excretion of electrolytes such as sodium, chlorine and potassium, inhibit the repeated absorption of renal tubules, and has diuretic effect, which is beneficial to strengthening the kidney. Poria cocos is the top grade of beauty, which can clean the face, beauty beauty and remove melanin.

Extended data:

The spherical sclerotia of Poria cocos, a parasitic plant of Poria cocos, is soft and hard after drying. The surface is dark brown and nearly black, covered with wrinkled shells, and the inside is powdery, white or reddish, with red ribs.

Those who cling to loose roots are called Poria cocos, and those who cling to loose roots are called Poria cocos. The reason why I say this in particular is that "Shen Fu" has a strong effect of calming nerves and diuresis with pine roots, treating palpitations, forgetfulness and dysuria; "Shen Fumu" also has a special purpose, which is to loosen the roots in "Shen Fu", calm the liver and soothe the nerves, and treat depression and insomnia in the heart area.

People's network-poria cocos wonderful use? Strengthening spleen and promoting diuresis, fitness and beauty.