Tai chi pile Gong is the basic skill of Tai Ji Chuan, and it is a kung fu that everyone who practices martial arts must practice. The follo
Yang-style Tai Ji Chuan can be divided into old frame, big frame, small frame and low frame, and its footwork and gait are also different. * *
Many female friends are trying to do beauty, in fact, there are many ways to keep fit. The following is what I compiled for your reference and understanding. I