The Yellow Emperor's ancient method of health preservation is used today, starting the self-healing medicine of human body, eliminating diseases and prolonging life!

No.2 Dahua health

Subvert the traditional concept of "health" and make diet investment healthy. Human health depends on eating three points and raising seven points. The way to keep fit is not before meals.

No.3 1: Acupuncture Tongren

Introduction to Great Traditional Chinese Medicine 1: Acupuncture Copper Man: Medicine is benevolence, the foundation of saving the living, and enters the gate of the avenue.

No.4 traditional Chinese medicine 2: tianyitang

"Great Traditional Chinese Medicine 2: Tianyitang" tells that medicine is benevolence, and it is the foundation of saving lives and entering the gate of the avenue.

Fifth, posture determines health.

"Your health depends on your posture" aims at the unhealthy living habits of the middle population, and designs an ultra-simple spine and posture health test, so that you can deeply understand the root causes of hallux valgus, plantar fasciitis, degenerative arthritis, bone spurs, disc herniation and other diseases. At the same time, it is also a common wrong posture, including X-leg, O-leg, hunchback, pelvic forward tilt, functional long and short legs, scoliosis and other problems.

Health comes from before and after meals.

From the moment you picked up this book, you took the first step towards a healthy life.

No.7 old folk prescription

The old folk prescription is the most practical, simple, effective and economical prescription in traditional Chinese medicine, which has been practiced by hundreds of millions of people.

Even doctors want to know

Every family should have a book like this. It's not too late to change your living habits.

No.9 Family Traditional Chinese Medicine Health Essence Record 1: Health depends on yourself.

Summary of Family TCM Health Care 1: Health depends on oneself. It is our duty to promote TCM culture, popularize TCM knowledge and improve public health. The editorial board, composed of more than 100 most authoritative Chinese medicine experts, directly passed on the truly scientific, correct and effective knowledge of health, diet and family medication to ordinary people, thus improving their quality of life. It is scientific, practical, readable and collectible, and is well received by readers.

10 Crazy Fruit and Vegetable

The fallacy and truth of eating fruit-deciphering the security code of fruit.

People of different constitutions, ages and ages have different attitudes towards eating fruits.