The function of brown sugar Jiang Shui is mainly to prevent and treat common cold, aversion to cold and fever, headache and stuffy nose. People who suffer from cold and abdominal pain and are prone to catch a cold during menstruation can also use ginger syrup to drive away the cold. For people with mild cold symptoms or good physical condition, drinking more than a few times can get rid of the disease.
When I caught a cold as a child, my mother would cut a few slices of ginger and boil brown sugar water, so that I could drink it while it was hot, warm and sweet, and my stomach would be warm after drinking it. At that time, I felt that catching a cold was actually the happiest thing!
Drinking brown sugar has many benefits.
Brown sugar is unrefined crude sugar, which retains more vitamins and minerals. Drinking a bowl every day in winter has a particularly good effect of dispelling cold and warming stomach.
Brown sugar is rich in iron, and its glucose absorption is fast. Men and women are not limited in age. Drinking it for men helps to restore physical strength, and it is also excellent for children and anemia people.
Brown sugar has the functions of promoting blood circulation, removing blood stasis and warming uterus. Brown sugar and white sugar belong to sugarcane. Brown sugar is warm, and white sugar is purified because of impurities, and its coldness is aggravated. Therefore, when you have dysmenorrhea, drink brown sugar water instead of white sugar water. Pay attention to drinking brown sugar water during menstruation. For example, patients with dysmenorrhea and less menstrual flow can effectively relieve symptoms by drinking brown sugar water before menstruation. Adding ginger to brown sugar water has a good effect on dysmenorrhea. However, if the patient has a large menstrual flow, it is recommended not to drink brown sugar water and ginger.
A little off topic, get to the point, pay attention to drinking ginger brown sugar water during menstruation: female friends with dysmenorrhea, usually drink more, don't wait until it hurts. Women with cold hands and feet are easy to drink, and women with cold constitution are not recommended to drink. You can drink it during the day, not at night. Ginger warms the yang, makes it easy to fall asleep at night and increases the sugar in the body.
I hope everyone can become a healthy and happy person.
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