1. Fried shrimp cashew kernel food: fresh shrimp, cashew kernel, green pepper, cooking oil, onion and ginger.
Practice: shell the shrimp, remove the shrimp line, clean it and put it in a bowl for later use. Clean pepper, remove pepper seeds and cut into small pieces. Pour cooking oil into the pot, heat it until it is 6 minutes cooked, add fried shrimps until the color turns red, then add green peppers and fry until cooked, and put them in cashew kernel after 2 minutes. Add a little water and stir-fry for 2 minutes. Serve.
Second, stir-fried pork foam with sour beans: sour beans, Chinese kale, raw pork, soy sauce, dried peppers, pepper and cooking oil.
Practice: First, wash the sour cowpea, soak it in clear water for 10min, then drain the water and cut it into cubes. Clean the raw pork, wipe off the water on the surface and cut it into meat foam. Take out the leaves from the kale, dry them and cut them into cubes.
Put the oil in the pan, heat it until it is 6 minutes cooked, add the dried peppers and stir-fry the fragrant peppers, then add the minced meat and sour cowpeas and stir-fry until it tastes delicious. At this time, add cabbage, pour in soy sauce and stir fry evenly. You can't serve until the food is cooked to the extreme.
Kung Pao squid food: squid, peanut kernel, onion, ginger, garlic, soy sauce, rice vinegar, corn flour, sugar, white pepper, rice wine, edible oil and salt.
Practice: First, clean the big squid, remove the internal organs and black mucosa, drain the surface water, cut it into small pieces and put it in a bowl. Pour water into the pot, add peanuts and cook for one minute until the color is deep red, and peel.
Prepare a small plate, add soy sauce, rice vinegar, corn flour, rice wine, sugar, white pepper and salt, add a little water and mix well to make a sauce. Blanch the squid in boiling water for one minute, take it out, put the oil in the pan, heat it for 6 minutes, add peanuts, fry it until it is golden yellow and light yellow, then take it out, leave a little oil in the pan, and add onion, ginger and garlic to fry until fragrant.
Stir-fry squid, add the seasoning juice, stir-fry until it tastes good, and then add peanuts. After frying, you can cook and set the plate.
4. Tofu food in life: water tofu, green pepper, pepper, garlic, oil consumption, soy sauce, corn flour, cooking oil and salt.
Practice: Put the tofu in salt water in advance 10min, remove the beany smell, remove the tofu, and then cut it into small pieces of about one centimeter. Cut green pepper and pepper into small pieces, peel garlic and cut it into mashed garlic, prepare a small dish, pour oil consumption, soy sauce, corn flour and a little water into the room, and mix well to make a sauce.
Add oil to the pan, heat it to 30% heat, add water tofu and fry until all sides are golden, take it out, stir fry, and add water tofu. Pour in the prepared seasoning juice, and simmer until it is thick. Serve.
Fried pork slices with cauliflower food: cauliflower, raw pork, salt, rice wine, soy sauce, oil consumption, pepper noodles, onions and cooking oil.
Practice: First, clean the raw pork, wipe the water on the surface, and then cut it into pieces and put it in a basin for later use. Divide the cauliflower into small flowers, clean it, put it in the pot, add enough water, boil it in large fire until it boils, and then cook it for about 5 minutes.
Add oil to the pan, heat it to 6 minutes, stir-fry the meat slices until the color turns white, then add the onion segments, add pepper noodles, soy sauce, oil consumption and a little water, and add cauliflower to stir-fry the pan to taste. Put some water, stew the flowers, and then you can set the plate out of the pot.