The soybean milk made of walnuts has a better brain-strengthening effect, so if you want your child to enhance his memory and strengthen his heart and brain, you can try jujube black sesame walnut soybean milk.

The practice of jujube, black sesame and walnut soybean milk;

1. Prepare 50g of soybeans, 30g of walnuts, 30g of red dates and 30g of black sesame seeds, and then soak the soybeans in clear water for one night. If it is summer, you can soak it in the freezer to avoid deterioration.

2. Wash the red dates, remove the core and cut into pieces. Blanch walnuts in boiling water for a while to remove bitterness. Then put it in a pot and add red dates and soybeans.

3. After the water is boiled, add black sesame seeds and simmer for 10 minutes, mix well and drink directly. It will be very sweet without sugar, and it can also improve intelligence, strengthen brain, memory, and replenish blood.