The practice of healthy tea:

Ingredients: Salvia miltiorrhiza 10g, Astragalus membranaceus 10g, Lycium barbarum 10g, Chrysanthemum morifolium 10g, Ganoderma lucidum 10g.

Accessories: 8 red dates and appropriate amount of green tea.

1. Take a piece of gauze and put these ingredients on the gauze.

2. Wrap it up.

3, put some green tea in the teapot, put more and less according to personal preferences.

4. Put them together in a teapot and brew with boiling water. You can wash it twice.

5. Put it in a cup.