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- Hello. I'm hesitating to get a fitness card now. I used to lose weight and do aerobic exercise at home, with diet control.
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- I am 19 years old, with a height of 174CM and a weight of 92KG. I just got a fitness card. I want to lose weight and ask for a fitness plan.
- Ten sets of fitness balls
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- Whether going to the gym or practicing at home, what is the most important thing?
- Teach you how to sue the gym for the return of private classes in Comfort.
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- Ten Classic Cycling Routes in Beijing
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- The trick of a charlatan.
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- How about the Beatles apartment? OK or not? Is it worth buying?
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- How to improve sleep quality through several yoga moves and how to skillfully use yoga to help sleep.
- Ask a common sense
- Long-term adherence to yoga can increase the flexibility of the body?
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- Why is exercise at noon harmful to health? What should I pay attention to when exercising at noon?
- The gym is completely black.
- Practice kettlebell throwing 10 kg! 48-year-old fitness beauty witch teaches you to practice your ass.
- How to pay attention to fitness?
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- In Modern Family, cam wears fitness pants, which episode?
- Xiaobai fitness is better than fighting.
- How to practice taking girls to the gym?
- How did that fat man become a fitness instructor?
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- Ask the gym to recommend using Smith machine to do supine barbells.
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- How to get up in the morning is the most scientific exercise?
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- Holidays form 12 micro-habits.
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- Hold your breath and contract your muscles.
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- Take a cold bath after morning exercise in winter.
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