personal file
Thai name:? (Pakorn£¿ Lam)£¿
Nickname: (dome)?
Chinese name: Lin Baiguang?
Nickname: Shen Shuai?
Date of birth: September 2522 12
Music is the best medicine for my healing, and no one can accompany me through the sad sea. The following is what I arranged for you, I hope you will like it!
First, cross the machine+squat
What are the basic warm-up exercises recommended by fitness instructors? Treadmill+stretching? Traditional