Current location - Health Preservation Learning Network - Fitness coach - I am from Changsha, and I want to find a basketball class to learn basketball in the summer vacation. Is there a good basketball training institution in Changsha?
I am from Changsha, and I want to find a basketball class to learn basketball in the summer vacation. Is there a good basketball training institution in Changsha?
Basketball camp, unparalleled, has been deeply loved by basketball fans since its establishment. Meticulous, scientific and advanced training methods and strong teachers have trained a number of basketball elites and cuba players, which is also the best choice for you to keep fit and improve your basketball skills.

First, the teaching characteristics

1. Professional youth basketball coaches lead students into the free and happy basketball court and fully enjoy the fun brought by basketball.

2. Diversified sports facilities and colorful training programs have invited famous players such as the stars of the provincial youth team and the mvp of the division to give lectures on the spot.

3. Excellent training environment, warm and happy collective life, and the application of inspiring teaching method will enable children to grow up healthily in teaching, find self-worth and enhance self-confidence.

Second, the registration items

1. Hot registration for summer training course: 1000 yuan, 60 class hours, 30 training sessions:

The training content includes:

The comprehensive basic training stage covers all the most fundamental and important basic basketball skills, including dribbling, shooting, footwork training and physical training. Jumping training plays a positive role in the growth and development of teenagers.

In the intermediate training stage, we break the superficial and old-fashioned teaching characteristics of ordinary training camps, introduce and learn from American physical training methods, and train for physical fitness, jumping ability, speed and basketball skills to build a strong body for you.

Advanced physical training includes absolute strength training, speed training, explosive force training, muscle balance control and other training, so that your sensitivity and strength quality will go up a stairs.

2. Summer vip private education classes (1-3 classes) 1200 yuan 12 training sessions:

The training content includes:

Professional training programs and physical training in private gyms. The coach makes a personalized training plan for each physical fitness index. Training plan can greatly improve your strength, endurance, explosiveness and other sports elements in a short time. A professional dietitian's diet plan will make your training more effective.

Professional bounce theory and bounce training scheme will enable you to master the mystery of vertical bounce, and quickly improve your explosive power and bounce ability in just 1 month.

The passing, footwork, shooting, defensive skills and details commonly used by stars teach you how to practice smooth dribbling and unstoppable offensive skills.

The class time is usually every weekend, and the training venue is the plastic stadium of Kline University and the private fitness center, which is fully equipped and can provide sports supplements imported from the United States.