Women should learn to wash their faces correctly after 40 years old. After the age of 40, the dermis of women's skin loses its water elasticity and begins to relax. Wash your face gently. Choose mild toiletries. You can massage with a towel after washing. Don't dry all the water on your face, so you can keep your skin moist. Choose some gentle lotion and circle your face. Wash your face water should avoid being too hot or too cold. If the water temperature is too high, the oil on the skin will be washed off, and the face will feel dry more easily, while washing the face with cold water will stimulate the skin and destroy the capillaries. Experts suggest that washing your face with warm water around 35℃ can keep your skin moist and avoid skin irritation.
After a woman is 40 years old, skin care should quickly clean up the aged and accumulated keratin. Facial cleanser is not suitable for long-term use because frequent use will lead to dry skin. At the same time, the technique should be correct, and the skin will have wrinkles after exfoliation. The way to clean the neck is from bottom to top, against gravity. Take a bath with warm water. Hot water will take away oil from the skin, and the skin will lack moisture. When taking a bath, you can rub it on your body for a while with melon balls or bath balls to exfoliate.
Everyone's skin is different, so you should choose the appropriate cleansing products according to your own skin, otherwise it will lead to dry and red skin. Cleaning products can only remove scale, bacteria and excess grease. "Wash your hands before washing your face" is an important step neglected by most people. Many people think that in the process of washing your face, your hands will naturally be washed together, but they are not. This makes it easier to get dirt, bacteria and grease on your face.
After the age of 40, the function of sebaceous glands decreases, the secretion decreases, the skin loses its luster, becomes dry and peeling, and the T-shaped position will be shiny. You can use highly nourishing products to form a sebum protective film around the skin, lock it, apply skin care products and massage for a while. Sleep is very important for women. If you want to have healthy skin, you must keep enough sleep. If you feel enough, you can get rid of tight lines and pressure and make people glow. Remember to remove makeup completely before going to bed. You can rub some oil on your lips to avoid chapped lips. Ensure sleep time and quality. You can take a hot bath before going to bed.
Many people are used to rubbing their faces when washing their faces. However, the skin around the eyes is very sensitive, and it is best to clean it by gently pressing with your fingers. In addition, do not use strong alkaline soap or facial cleanser to clean eye skin. Removing dead skin will make the skin smooth. However, removing dead skin too often or rubbing your face with rough scrub can easily damage your skin. Facial exfoliation is best once a week 1 time, with no more than 2 times at most.
If the skin is short of water, it is prone to fine lines and the skin will become dry and dull. Moreover, the lack of water in the skin will make the toxins in the body unable to be excreted in time, resulting in skin spots, acne, acne and so on. Therefore, it is important to replenish water. If you want to hydrate your skin, you can solve it by drinking water, or you can do a good job of hydrating and moisturizing your skin, which is also helpful for hydrating. If you don't do a good job of sun protection, your skin will age easily, and pigment will be deposited on your skin, which will do great harm to your skin. Therefore, if you want to maintain your skin, you must do a good job of sun protection, so that you can maintain your skin.
After using cleaning products such as facial cleanser, it should be thoroughly rinsed, especially on the hairline, neck and sides of nose. If these chemicals are not thoroughly rinsed and remain on the skin, it is easy to cause pore blockage, dry skin and even skin allergies. Avoid wiping your face with a towel after washing your face. It's best to pat the water off your face first, and then gently absorb it with a clean and soft towel. Also, be careful not to use towels with your family to avoid cross-infection of bacteria, and don't hang towels too close to the pool.
As we all know, vitamin E has anti-aging effect, so eating some foods rich in vitamin E can effectively delay skin aging, thus playing a role in maintaining skin. Common foods rich in vitamin E include corn, sesame, rapeseed oil, wheat germ, kiwi fruit, soybean and spinach. Eating these foods regularly can make your skin better. What are the skin care methods for 40-year-old women? If a 40-year-old woman wants to maintain her skin, she might as well start from three aspects: hydrating, sun protection and eating more foods rich in vitamin E. As long as she insists on these three coup, her skin will look younger and younger. I hope the above content will be helpful to everyone.
Moisturizing cream should be applied within 3 minutes after washing your face while your skin is still wet. If you wait for the skin to dry before applying it, the effective ingredients of skin care products will be difficult to be absorbed by the skin, resulting in oily or rough skin. Often not washing your face can easily lead to facial bacterial infection, and in severe cases it can also lead to skin diseases such as acne. You should wash it twice every morning and evening. Washing your face before going to bed at night can remove the dirt on your face at the end of the day. Washing your face in the morning can remove the grease and bacteria accumulated on your face at night, but for people with dry skin, washing your face with clear water in the morning is enough.
Washing your face is a habit that we must have every day. No matter what your skin type is, it is necessary to wash your face every morning and evening, because it is the basis of skin care. However, when washing your face, you must pay attention to gentleness. Never use brute force when washing your face. If you rub it hard, it will loosen the subcutaneous tissue. This will not only lead to long-term facial skin relaxation, but also may lead to skin problems such as wrinkles.
Honey has the function of moistening and sterilizing. When used for washing face, it has four functions, such as making skin smooth and delicate, removing spots and moisturizing. When washing your face, pat your face gently. After long-term use, the skin will be young 10 years old, and the dry skin will gradually disappear.
At the same time, be careful not to wash your face with hot water, otherwise it will lead to the opening of pores, which will lead to large pores for a long time. The best way is to wash your face with warm water. At the same time, when washing your face, you should also pay attention to choosing some gentle beauty products as far as possible, and avoid using some hard and irritating facial products, astringent lotions and scrub, which will seriously damage the health of your skin. After washing your face, gently press it with a towel, don't dry it completely, and it is best to leave a layer of dew on your skin.
There is no doubt that green tea can make women more beautiful! It is not only rich in vitamin C, but also flavonoids can enhance the antioxidant effect of vitamin C, which can be said to be a treasure-class effect on maintaining skin whitening and youth. Green tea can effectively resist radiation. The tanning effect of tea can make our dry skin disappear without a trace. Long-term use can also make your skin pores thinner. We know that salt can kill bacteria. Besides, salt can remove grease from our faces. After washing your face, put a spoonful of fine salt in your palm and add 3-5 drops of water, then carefully mix the salt and water with your fingers, then rub it on your forehead with salt water from top to bottom while doing a circular massage. After a few minutes, when the salt water on your face is dry and white powder, wash your face with warm water, apply moisturizing lotion or continue normal skin care steps. Insist on washing your face once in the morning and once in the evening. After a week, you can see that the skin color has obviously improved, and the skin is obviously tender and smooth!
Forty-year-old women can easily make their skin look old if they don't pay attention to maintenance, so the most important thing in daily life is to apply sunscreen. Especially in the summer when ultraviolet rays are strong, whether you go out during the day or at night, you should apply sunscreen to avoid ultraviolet rays from damaging your skin and causing various skin problems. No matter how sloppy you used to be, you must pay attention to maintenance when you are forty. Only in this way can you still look young for decades to come.
Washing your face with vinegar can increase the moisture and nutrition of skin cells, restore the luster and elasticity of skin, soften the stratum corneum, whiten and sterilize. Although washing your face with white vinegar has so many benefits, you can't wash your face with white vinegar directly. Because the acidity of white vinegar is relatively strong, it will irritate the skin and cause great harm to the skin. It is best to use warm water to reduce the concentration of white vinegar before use.
Forty-year-old women should also pay more attention to participating in sports in their daily lives, whether it is outdoor sports or gym sports, they should always participate. Only in this way can they ensure their youth life. Especially for some women who have been weak for a long time, taking more exercise can help us to effectively enhance our body's resistance and immunity, so that the skin's resistance can also be effectively improved. For a 40-year-old woman, the diet in daily life should be not only nutritious, but also light. And some foods that are too spicy and irritating should be eaten as little as possible, which will seriously damage the health of the skin and lead to skin diseases such as acne and acne.
After 40, if a woman wants to keep her face young, she must take good care of it!