Current location - Health Preservation Learning Network - Fitness coach - How do Swiss models feel about fitness?
How do Swiss models feel about fitness?
Swiss models talk about fitness feelings! The figure is round and plump, frankly speaking: the thighs are too thick!

With the development of the times and the progress of mankind, more and more people begin to pay attention to fitness and the management of the body, but fitness is a matter that needs persistence and perseverance very much. There are very few people who can continue to keep fit now, and most of them give up on the way to fitness for various wonderful reasons. Maybe after a while, I will rekindle my enthusiasm for fitness, but after a while, I may give up for various reasons. Switzerland has a model's fitness attitude, which is worth learning for those who want to keep fit but can't stick to it. Andrea santoro is a famous Swiss model. She is very popular in Switzerland. With her outstanding appearance and proud figure, she is the goddess in the eyes of many Swiss boys. Although Andrina santoro looks round and plump, some people even think she is a little fat.

But Andrina santoro's belly has no fat at all, and even many abdominal muscles like chocolate. This is the result of Andrina santoro's long-term adherence to fitness. Andrina santoro likes fitness very much and has a special liking for hip bridge and squat training. Therefore, Andrina santoro's abdominal muscles are very strong, and the muscles of his legs and buttocks are also very tight, which makes many people envy him.

Andrina santoro has such a proud sense of abdominal muscles and lines, which has a lot to do with her super perseverance. She will encounter many difficulties in fitness, and there are many movements that are difficult to stick to. Even though they persisted at first, the whole body ached the next day and they didn't have the strength to do any training, but Andrea and santoro persisted. This super willpower can't help but make people admire! Andrina santoro can not only do abdominal muscles, hip bridge and squat training, but also do strength training that boys often do.

Andrina santoro weighs about120kg, but it can reach127.5kg when pulling hard and110kg when squatting. Such a powerful data is beyond the reach of many boys. Fitness has its advantages, but it also has many disadvantages. Andrina santoro once said: "Although I feel a sense of accomplishment when I see my abdominal muscles and tight body after every workout, there is also a shortcoming that bothers me a little in the process of fitness. My thighs are too thick!

But I will continue to try to thin my thighs. Although the process may be very hard, the result will be very happy! "I believe that with Andrina santoro's strong perseverance, she can successfully achieve her goals. I hope many people who want to keep fit but can't stick to it can learn from Andrina santoro's attitude.