The most pleasant whitening method in summer is to soak a cup of delicious fresh fruit juice, which has whitening effect. Lemon is rich in vitamin C, which can inhibit the production of melanin. Drinking more can help the skin resist ultraviolet rays. In addition, tomatoes also have the effects of lowering blood pressure, clearing away heat and detoxifying. The mixture of the two, together with appropriate amount of honey seasoning, can play the role of detoxification and whitening, which is very effective in preventing pigmentation.

Ingredients: 2 tomatoes, 2 lemons, appropriate amount of honey and 50cc of cold boiled water.

Methods: Cut peeled tomatoes into pieces, put them into a blender, add honey, stir with cold water, and finally add lemon juice and ice cubes.

Kiwi mint juice

Ingredients: 3 kiwis, 1 apple, 2-3 mint leaves.

Exercise:

1. Wash the materials, peel the kiwifruit and cut it into four pieces. Apples don't need peeling, peeling and dicing.

2. Put the mint leaves into a blender and break them, then add kiwi fruit and apple to make juice.

3. After mixing evenly, drink at room temperature or refrigerate according to personal preference.

Nutrition: Kiwi not only tastes excellent, but also contains the highest nutritional value among fruits. It is not only rich in vitamin C with whitening effect, but also contains a lot of vitamin A which can reduce wrinkles. Coupled with cool mint, it is unforgettable to drink after being slightly frozen.