1, the strap wristband has pressure effect, which can generate external force to enhance the tensile strength of forearm muscles, thus making the action more stable and avoiding forearm muscle injury, while the cuff wristband can't, so the strap wristband is good.

2. The strap wristband can disperse the pressure on the wrist during fitness to protect the wrist, while the cuff wristband can't, so the strap wristband is good.