I remember it was the first time I went to the gym many years ago, and I didn't even know how to use the treadmill. When we first went to consult, the boss asked us if we were in good health before. I said no, and the boss also said nothing. There will be a coach when you come. I am very happy when I hear this. I found out when I went, where is the coach?

Standing on the treadmill, at a loss, I don't know where to press it. Only one start key and one stop key are known. Then I asked my sister who was also working out. She is very kind and tells us how to operate the treadmill.

Later, I got used to it when I got familiar with it, and I wanted to try some strength equipment myself. Seeing the thin legs, I want to try the equipment to exercise the leg muscles. Just ask the coach what to do. Then learn to go up and try it yourself. You can lean back in your seat, put your legs on the equipment, bend your knees and repeat the movements to exercise.

But after going up, I found that my legs were not long enough and my knees didn't have to bend. I can't put my legs on the pedal. This is embarrassing. I think the coach must want to laugh at my short legs, but he held back.

Short legs are not terrible. The terrible thing is that your legs are not long enough anywhere. It's embarrassing.