1, elegant posture
Girls are graceful and really look super eye-catching. Good posture will really add points to your temperament. Correct posture, try to stand up straight and show temperament. Uprecommendation: Diary of Body Master Jesse Pilates develops a good habit of walking straight, standing against the wall every day 10 minutes. Don't walk with your head down and look at your mobile phone.
2. Sports health articles
Insist on exercise, sweating will make the skin better, promote metabolism in the body, and lose weight healthily. Life lies in sports and fitness bloggers: Saturday Wild Zoe-Pamela Pamela Reeve-> Fat-reducing Coffee Flourishing-Skinny Posture Master-I >; Adjust your posture Ouyang Xiaochun-> Right Shoulder Thin Body Management Documentary: The Truth of Fitness, Ten Rules of Slimming, Diet Change, and Healthy Weight Loss Plan.
Step 3 wear matching clothes
Pay attention to a few fashions, and bloggers will find some suitable clothes with good makeup, which will definitely make you stand out and form a unique memory point to buy clothes. Key words: gentle wind: first love, pure desire, broken flowers, daily necessities, Korean style: Mo Landi, cream, big lady, sweet and spicy atmosphere: BM, Fa Ya wind, European and American ins, salt system, blogger: silly peach, but Xixi Y is small in weight.
4. Skills and hobbies
Cultivate your favorite skills or hobbies, such as painting, programming, photography, makeup, editing, etc. Have your own hobbies, pursue what you love, and be passionate about life. This kind of girl is super beautiful! Self-improvement Learning Skills Painting Bloggers: Jiujiu, Fan Dabai, Xixiang Photography Bloggers: Photography Taylor, Kaka Bao Bei, Photographer Bruce Lee Office Skills Bloggers: PPT template master, left PPT on the side door.
5. Emotional stability
Nietzsche said in The Other Side of Good and Evil: "If your emotions are always out of control, you will be led by your feelings. When you lose your freedom, you should keep a low profile and be modest. Don't be complacent. When you encounter angry things, you won't shout, but stay calm and handle things properly. You won't swear. Emotional management books: the courage to reconcile with yourself, meet the unknown yourself, get through it and be hated.
Step 6 read and study articles
Reading is not for eloquence and refutation, nor for credulity and blind obedience, but for thinking and weighing. Francis Bacon is poetic and picturesque, and the girl who often reads books is really superb. They are full of heart, calm and elegant, calm and comfortable, and bring their own light. The temperament of the whole person is different. Girls must read good books: The Hate Courage, A Dream of Red Mansions, One Hundred Years of Solitude, Love in Cholera Period, Ordinary World and Three-body.
7. Detailed educational articles
In public places, people will wear headphones when watching videos and playing games, and will not belittle others' likes at will. They have different tastes, respect each other and don't pry into other people's privacy. When you pick up something, you will take it with your hands. Polite details show that when you want to pick up food, you see someone pick it up. Don't turn the table. Go to other people's homes and don't sit in their beds. When others enter the password, they will consciously turn their heads away, avoid eating, don't talk when chewing, make jokes at any time, and don't make jokes without a bottom line.
8. Politeness.
Carnegie said: "A person's success depends on professional knowledge 75% and eloquence 85%." Speak gracefully in public, don't talk loudly, keep quiet and peaceful, be generous and confident, and be polite and sincere. To improve the level of speech, we must read Round Table School, Thirteen Invitations, My Bronze Age, Conversation with Strangers, Nice to meet you, People and Readers.
9. Make up appropriately
Girls must learn from makeup artists. Decent makeup really appreciates knowing what makeup to paint in various social occasions and amplifying their advantages. Beauty blogger An An-ultra-detailed makeup tutorial beans-skin makeup tutorial Winnie-ultra-many beauty tips I5 Tang Yi, star makeup artist, baa baa nan, has a high sense of daily makeup teaching.
10, skin management
Do sunscreen all year round, and eat less light-sensitive foods such as lemon and passion fruit during the day ~ Get into the habit of applying body lotion every night, and apply a mask once a week to moisturize and keep your face moist and not dry. Skin care bloggers must have a rationality in summer skin care | A thousand skin care stars must have the skin conditioning problem of the king. Exquisite uncle must have a skin care ingredient test. Serina Liu eeeeee-l is essential for skin care.
1 1, self-discipline in life
Go to bed early and get up early, form a regular schedule, eat three meals a day on time, don't overeat and eat less spicy fried food, which will easily lead to acne on the skin and form a good habit of eating more fruits and vegetables. Rich in vitamins, get up early with a cup of warm water every day to beautify and detoxify. Get up early for half an hour every day, exercise, eat less greasy and spicy food to prevent acne.
12, healthy work and rest
Bacon said: "A healthy body is the living room of the soul, and a sick body is the confinement room of the soul. Insist on going to bed early and getting up early, keep regular work and rest, abstain from being invalid, stay up late and brush your mobile phone. Staying up late often will make the skin sallow, and it will make the skin age faster.