Wuqinxi was invented by Hua Tuo at the end of the Eastern Han Dynasty to guide people to keep fit. Wuqinxi is an important method of traditional health preservation in China. Hua Tuo is a generation of imperial doctors in China. He works in Zhuangzi? Two birds playing? Also called? The bear was stretched by the bird? Based on what? Wuqinxi? . Wuqinxi, as a traditional fitness method in China, consists of five movements that imitate animals. Wuqinxi is also called Wuqinxi, Wuqinxi Qigong and Baibu Sweating Drama. According to the Book of the Later Han Dynasty? Magic biography? The record of Hua Tuo Biography:? I have a skill, five birds play: one is a tiger, the other is a deer, the third is a bear, the fourth is an ape and the fifth is a bird. It is also a guide to eliminate diseases and benefit hoofs and feet. If you are unhappy, play the role of a bird and sweat happily. Because you are covered in powder and light, you want to eat. Generally speaking, he is over 90 years old, with a good eye, bright ears and strong teeth. ? The above is a brief description of the five major operas in Wu Qin and their functions. In the Northern and Southern Dynasties, Tao Hongjing recorded this in detail in his Record of Nourishing and Prolonging Life, in which all strokes and shapes were completely recorded. Shooting birds is one of the most popular fitness methods in China. Moreover, its fitness effect has also been praised by health experts in past dynasties; It is said that Hua Tuo's apprentice, Upp, lived to the age of 100 because he practiced this method for many years, but it is impossible to verify it now. 1982 On June 28th, the Ministry of Health, the Ministry of Education and the then China State Sports Commission issued a notice, regarding traditional China fitness methods such as Wuqinxi as one of the contents of "Healthy physical education class" promoted in medical colleges. In 200 1 year, after the establishment of the Health Qigong Management Center of the State Sports General Administration, Shanghai Institute of Physical Education was entrusted to quickly carry out the excavation, collation and research of Wu Qin operas, and then compiled and published Health Qigong? Wuqinxi was published in 2003. In 2006, hua tuo wuqinxi was approved as a provincial intangible cultural heritage project by the people's government, and 20 1 1 was named as the third batch of national intangible cultural heritage projects by the State Council.