I don't need to say more about the high protein and low fat of shark sticking chicken breast. All fitness friends know that every package is sufficient and the price is very cheap. If you buy it, it's still quite cost-effective and full. Sometimes, a pack can't be eaten, but it doesn't matter. You can leave it for the evening. This protein has super high water content, low fat and low carbon. The most important thing is that it tastes great. I'm quite satisfied myself, the most suitable friend for fitness.