Exercise 1. Wash apples, lemons and celery, and pay attention to cleaning gaps and fruit stalks.

2. Cut the celery into small pieces, remove the core from the apple, cut into small pieces, and cut the lemon into three pieces.

3. Connect the juicers together and add cold water to cook the fruit.

4. Press the juice button, and after the machine stops, add a proper amount of honey to the juice to eat.

Efficacy Both apples and celery have the functions of beauty beauty, calming the nerves, lowering blood pressure, clearing away lung-heat, relieving cough and lowering cholesterol, and are suitable for people with depression, hypertension, hyperlipidemia and cough due to lung phlegm.

2 Cucumber materials 200 grams of cucumber, celery 150 grams, appropriate amount of honey, cold water.

Exercise 1. Clean the cucumber, remove the head and tail, clean the celery, pay attention to the gaps and remove the old parts.

2. Cut the cucumber into small pieces, cut the celery into small pieces, put them into the juicer together, and add a little cold water to cook the juice.

3. Pour out the juice, add a little honey to taste, and serve.

Efficacy Celery and cucumber juice has the functions of beauty beauty, cardiovascular and cerebrovascular protection, cancer prevention and suppression, nourishing blood, detoxicating and diuresis, and clearing heat and relieving summer heat, and is suitable for people with summer heat, iron deficiency anemia, edema, hyperlipidemia, hypertension and hyperglycemia.

3 Carrot materials More than half of carrots, celery100g, appropriate amount of honey, boiled in cold water.

Exercise 1. Wash and peel carrots, remove old parts from celery, clean and pay attention to gaps.

2. Cut carrots into small pieces and celery into small pieces, and add them to the juicer.

3. Add appropriate amount of cold water to the juicer, and add appropriate amount of honey to drink after juicing.

Efficacy The celery carrot juice has the functions of benefiting liver, improving eyesight, beauty beauty, relaxing bowels and protecting cardiovascular system. Suitable for people with long-term eye use, drinking, mild constipation and signs of thrombosis.

4 Banana materials One banana, celery 100 ml, one lemon, appropriate amount of honey, and cold water.

Exercise 1. Peel bananas and cut them into discs; Wash celery, go to the old department and cut into small pieces; Wash the lemon and cut it into three or four petals.

2. Put bananas and lemons. Put the celery into the juicer together and add a proper amount of cold water.

3. After juicing, add a proper amount of honey to celery banana juice to adjust acidity and sweetness, and you can drink it.

Efficacy Celery banana juice has the functions of relaxing bowels, pleasant mood, calming nerves, lowering blood pressure, improving eyesight, moistening lung, relieving cough and beauty beauty. Suitable for insomnia, emaciation, constipation, dry cough, drinking, hypertension, coronary heart disease, dyspepsia and other people.